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Navigating the tides of grief one wave at a time

Who am I? - Judi Johnson

I am an accredited grief and life coach, with additional training in clinical hypnotherapy and trauma-informed practice. My work is about more than titles though, it’s about journeying beside you as you navigate life’s hardest moments. Together we will uncover your strengths, resilience, and unique beauty, helping you move toward a life that feels meaningful, purposeful, and fulfilling.

More  about me

Free introductory call

Let’s start with a relaxed conversation about you and what you’d like to gain from coaching. This is your chance to ask questions, explore how coaching works, and get a feel for my approach. Together, we’ll talk through your hopes, how many sessions might suit your needs, and whether we feel like the right fit to work together.

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Regain Calm & Breakfree from people pleasing

Your free guide to coping mechanisms, designed to lessen the impact of emotional overwhelm

Breakfree from people pleasing & take back your life! 

Get my free handout and start your journey today!

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Embrace Your Future - Grief and loss coaching

Grief is Part of Our Story

We all have grief events in our life story, and at any one time, many of us are struggling with a form of grief. It shapes our days, affecting how we interact with the world, whether we are at work, with friends, or when we are alone. Grief doesn't wait outside the office door, nor does it step aside when we are on the sports field or in a meeting. It is with us as we drive, operate machinery, and even in our dreams.

 

For many, grief is an uncomfortable or taboo subject. It is something we have been taught to carry quietly, making it hard to share with family, friends, or colleagues. This silence can leave us feeling isolated, even in the company of others.

 

Let’s Change the Conversation

My passion is to make grief an accessible topic, to help individuals and organisations recognise that it’s okay not to be okay. When we understand the impact of grief on daily life, we can begin to support ourselves and others with compassion.

 

Whether you are seeking personal guidance or looking to create a more supportive workplace, you’ve come to the right place. Let’s explore how we can navigate grief together.

 

Discover More

For Businesses:
[Learn About Workplace Solutions]
For Individuals:
[Explore Personal Support]

Auckland, New Zealand

Phone

+6421357674

If you are calling from outside New Zealand please check the time zone

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How can I process grief

@2025 Embrace your future

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